Medicine in Plain Words

Broccoli, and many other colorful veggies, is known to be packed with cancer-fighting goodies.  But, in order to really benefit, you should ...

Research has shown that fruit and berries grown organically have much better vitamin and mineral content than store-bought. You and your he...

Just a quick note to say what some may already know...  In my studies on Melatonin and Human Growth Hormone , I keep running across the exp...

Here is a study that seems to show what many of us suspected.  Ligament tears in the knee are the injury/surgery looked at in this study, an...

A Good Book The U.S. Dept. of Agriculture keeps up with the foods eaten by Americans.  You would think with all the recent talk of eati...